The Lower Abs Trifecta

The Lower Abs Trifecta


lower abs trifecta, lower abs exercises, reverse crunches

Target Muscle Group(s): Abs

Directions:

The Lower Abs Trifecta is a superset of three different lower abs exercises: Ab Pulse Ups, Reverse Crunches, and Ab V Holds. Our full how-to directions are available here.

 


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